Are you sick and tired of being sick and tired?

Did you know He gave us all the tools needed to heal ourselves?

As a late stage, rare and aggressive cancer survivor, that healed herself holistically through a radical remission, I too, can help you get to the root of your afflictions and find freedom in your health: physically, mentally and spiritually

After a decade of practicing sports medicine as a certified personal trainer, registered yoga teacher, being an avid “healthy eater” and a certified nutrition coach; yet I was afflicted with a cancer diagnosis, I came to the conclusion that something was missing with disease prevention and holistic health!

It was time to dig deep! My existence depended on it!

This life changing event propelled me through extensive research on WHY cancer actually comes on in the body and it’s NOT what I was taught in school! I also discovered He gave us MANY tools to heal ourselves; yes, even cancer!

“The glory of this present house will be greater than the glory of the former house, and in this place I will grant peace, declares the Lord Almighty.” Haggai 2:9

In this gruelling, yet amazing journey, not only did HE show me the way to complete healing in myself, He deepened my anointing to see and facilitate where the burdens lay in others!

Are you operating from a place of whole body health? Are you sick and tired of being sick and tired? Ready for deliverance from your afflictions?

Please fill out this self registration and mini questionnaire for a free 15 minute discovery call and let’s see if you are ready to claim your victory!

How It Works

We will take an extensive look into your whole being with the goal of removing unwanted burdens that keep the body from healing on its own. 

  • Nutrition
  • Environment
  • Emotional Burdens
  • Movement

Faith-Based Approach

Once this is established, we will replace and rebuild the deficiencies with an evidence and faith based functional medicine approach. 


Is the stress of life impacting your health?

You’re Not Alone. And I’m Here to Help!

Stress can have a substantial impact on the body’s ability to heal and manage disease as well as impact an individual’s mental health.  Because of this it is essential to find effective ways to manage stress so it does not manifest into other chronic conditions.

Client Testimonials

Amanda is experienced, intuitive, and empathetic. She is a straight-shooter, telling you the truth you need to hear, and correcting you when you need to make changes in habits, mindsets, and lifestyle, but she does so with empathy as she has successfully walked out the changes in her own life.

What I have appreciated most about Amanda is that she considers so much more than just my physical health and symptoms. She recognizes that we are multifaceted, and so has helped me consider and make changes in my life as a whole (schedule, meal planning, supplements, mindset, relational boundaries, family dynamics, spiritual truths…). I feel she truly cares about me and my family, praying regularly for me, and asking the Lord to give her wisdom in her role as it relates to my health journey.  If you are looking for a practitioner that will be a partner, a co-laborer, to root out the bad and rebuild the good, Amanda is your answer.

Holly Vehon

I reached out to Amanda after struggling with endocrine and digestive issues for a while. For years I felt like my PCP wasn’t listening and Amanda took the time to hear me out and walk me through the process. Her knowledge is amazing and she’s changed my life. Currently off my big pharma medication for the 1st time in 20 years. I’ll continue my journey with The Root Awakening and make changes along the way to have a healthier, more fulfilled life. I wish I had found her sooner.

Heather Mills

I highly recommend Amanda Thomas as a Holistic Functional Nutritionist. Amanda‘s recommendations work! She is extremely knowledgeable and well trained. Amanda goes above and beyond what someone expects from a nutritionist. She is compassionate, encouraging, and honest. Excellent in figuring out the root causes for issues. Then guidance to have restored health. I have worked with Amanda for the last 4 and a half months, and I am very grateful and impressed!

Aletta Hanson

Amanda so graciously met with me when I needed to make some quick changes for health reasons. Not once was she alarmed by my concerns but only encouraging and uplifting. She’s unique because she not only has the knowledge but has been through her own journey. Not only that, she constantly reminds you that ultimately our anxiety can be abated by remembering that victory belongs to the Lord alone. What freedom! I would recommend scheduling a consult with her whether you are in crisis mode or just want to be better. She has a genuine concern and heart for people she works with and makes herself available for your well being.

Jana Salles

I’ve reached out to Amanda MANY times for myself, my family and my friends. She always comes thru with the best advice, suggestions and compassion. Her experience and knowledge through her research, have proven to not only be effective, but right on par with anything I’ve consulted with her on. She doesn’t just want to treat your symptoms, she wants to get to the root of the problem and find out WHY it’s happening. She’s always my go-to when any of my family or friends have ailments or issues because I know she’s doing this with her whole heart. I have full faith in her recommendations and will continue to recommend her every time.

Jennifer Delamora

I have been on the wellness path for a while. I found Root Awakening and scheduled a consult with Amanda. She is so knowledgeable and has taught me how to make better food choices and most of all she has educated me on why these choices are good for helping me feel better. I have really gotten control of my autoimmune issues and I am on a fantastic journey of getting well. If you are searching for ways to improve your health this is the place to come. Thank you Root Awakening for walking with me on my health journey!

Shannon Allen

Amanda has had a tremendous impact on my health. Her program has helped me reduce medications, improve my general health and outlook on life.

Rudy Frederico

I love the mission and the message this organization sends that reminds us we are totally capable of finding healing from within. Amanda has lived and walked out this journey faithfully and is fully equipped to teach others to do the same! Thank you for your passion to teach us how to connect our body, mind, and spirit with the heart of God to experience real wholeness and wellness.

Kara Daniel

1518 Legacy Dr Suite 280
Frisco, TX, 75034
This site does not provide medical advice, diagnosis, or treatment. Use of this site and all material provided on this website is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.