Clean and Healthy Supplements
One of the most important things I learned in my holistic healing journey from late stage rare and aggressive breast cancer was to be very mindful of what I put in, on or around my body. Our DNA appears to be hit over 800 times an hour with burdens! If we don’t learn what those toxic hits are and alleviate what we can, the disease process will eventually kick in. So, when it came time to add in supplements to support the different stages of my journey, I had to be educated on what really goes into these products in an unregulated industry. I am a big believer that supplements can stabilize, regenerate and even reverse some conditions, but it shouldn’t be looked at as a miracle in a bottle. Same goes for Pharmaceuticals (φαρμακεία pharmakeia = “sorcery” in Greek). God gave us the tools we need to heal our body and I don’t believe a deficiency in synthetic pharmakeia is where it’s at.
However, it’s imperative you proceed with caution on the supplement front too. That is what I can teach you and guide you on. There are many unwanted and unnecessary ingredients in supplements that can do more harm than good; excipients, fillers, stabilizers, colors, all the like. I will educate and guide you to the cleanest supplements on the market that have proven efficacy.
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Here are some key standards to follow when researching your product or brand.
Emphasizes the use of pure ingredients, free from contaminants, such as pesticides, heavy metals, and harmful substances. They conduct rigorous testing to ensure the purity of their products.
Maintains strict quality control measures throughout their manufacturing process. They employ Good Manufacturing Practices (GMP) and adhere to FDA regulations to ensure consistent quality.
Sources their ingredients from trusted and reputable suppliers. They prioritize obtaining natural and bioavailable forms of nutrients to enhance absorption and effectiveness.
Research & Development
Invests in scientific research and development to support the efficacy and safety of their products. They incorporate the latest scientific advancements and use cutting-edge technology in their formulations.
Manufacturing Processes: utilizes advanced manufacturing processes, including low-temperature drying and fermentation techniques, to preserve the integrity and potency of the ingredients.
Conducts third-party testing through independent laboratories to verify the purity, potency, and authenticity of their supplements. This ensures unbiased verification of their product claims.
Are Supplements By Themselves Enough?
Supplements Alone Will Never Be Enough
The body yearns for homeostasis and balance. Supplemental products are great to stabilize and help correct imbalances but never on a solo basis. However, clean products coupled with nutrition, movement, environmental detox, and spiritual growth, will yield a much greater reward!